Rabu, 11 Maret 2015

Daring to Date Again by Ann Anderson Evans

portrait
3/11/15 update: This Sunday, March 15, I'll have the pleasure of being on a panel with Ann Anderson Evans called "Never Too Late to Date" at the Tucson Festival of Books. I'm moving this post, originally published 11/13/14, to the top so that you all know about Ann's book and our discussion of safer sex:

When a sixty-year-old, twice-divorced woman starts to date again, she's not pinning her hopes on an invitation to the prom. She is financially stable and professionally creditialed. She is a matriarch, a pillar of her church, a member of a choir. She has children and neighbors who might disapprove. She has a lot at stake.

So begins Daring to Date Again, a lusty memoir by Ann Anderson Evans about looking for romp-in-the-hay partners after 12 years of celibacy.

Evans is smart, sassy, articulate, and a darned good writer, pulling you right into her adventures. You’ll laugh, empathize, and sometimes worry as she jumps into bed with her Mr. Right-for-the-Moment parade. She wears her heart on her sleeve—or she wears nothing at all—and we share her adventures, her thoughts, her desires, and her evolution from repressed and unhappy to evolved, sexy, and joyful.

Evans finds many men who are interested in having no-strings sex with her, but towards the end of the book, she wonders whether true love even exists -- and if so, where is it hiding? I'm not ruining the book by telling you that she meets Terry -- a fellow professor and a bachelor at 63. They fall in love and marry. But that's not until the last chapter!

I enjoyed this well-written book, and I recommend it to you, whether you're exploring sexual possibilities yourself or you just want to share her escapades vicariously.

However! As a safer-sex advocate, I was concerned because there was no mention of safer sex or any discussions of condom use with the men Evans bedded. I questioned her -- no, they never used protection. Then I challenged her to explain her decision(s). She wrote this to me:

Joan chided me for not mentioning safe sex in Daring to Date Again. Logic suggests that simply interrogating a man regarding his sexual health is not sufficient protection, but that is what I relied upon. Why was I more concerned about cleaning the chopping block after cutting up chicken than about having unprotected sex? Why would I maintain the prophylactic habits of regular dental visits and colonoscopies, and yet have unprotected sex? Good question, Joan.

Indulgence was part of it. Pregnancy had been such a persistent worry when I was a young woman that having sex spontaneously was a joy. It was like winning the lottery.

Growing up in the 50s and 60s, I was taught either nothing or nonsense about sex. The bogus teachings were embedded in religion. “Chastity is the cement of civilization,” I read in the Christian Science scriptural companion, the Science & Health, when I was a student in a Christian Science college. I closed that book and have never reopened it.

The nonsense of the times I grew up in was also embedded in school. My only sex education was a couple of gender-divided classes in 7th grade that explained menstruation twinned with the unforgettable fact that when we brushed our teeth we should also be careful to brush our tongues. I was stunned when I got pregnant at 18. I thought I had to want to become pregnant in order to be so.

Between the church and school, I felt manipulated, demeaned, and endangered. Many of those who matured in the 60s rose up in mighty defiance of the bullying traditions of ignorance. In answering Joan’s challenge, I am surprised at my resurgence of anger when I think back.

Perhaps unconsciously, I placed barrier protection during sex in the basket which also included the bogus virtues of chastity, heterosexuality, sitting primly with your legs crossed, wearing a girdle, avoiding nudity, and virginity upon marriage. These virtues are so often ignored that they can only be seen as vacuous wishes. My failure to protect myself was a visceral, instinctive, and senseless act of defiance.

I take responsibility for my own actions, but it would have been helpful if the doctors (including gynecologists) had asked me if I was sexually active during that time. One general practitioner did ask me, and when I told him I had had sex with four men within the last two years he sidestepped the issue, saying, “I think you should talk to your gynecologist about that.”

I sympathize with the doctors. Discussions of sex with patients are probably minefields of religion, politics, family tradition, and personal history. But the medical profession has obviously given up the fight. How often do you see an ad for condoms displayed in your doctor’s office alongside the latest drug for depression or high blood pressure?

I felt embattled during my three years of promiscuity. Not one of the men I was involved with ever mentioned using a condom. If any of them had one in their pocket, they didn’t mention it. Joan might be better equipped to say whether men are just as likely as women to insist on condom use. In my experience, this has not been the case.

The problem of unprotected sex is far more pervasive than that of a single American raised before the Enlightenment. Our failure to identify and rectify the sociological, psychological, historical, and political reasons why people do not use condoms or other barriers has guaranteed that AIDS and other STDs continue worldwide. Saying the answer is education is simplistic. Why we don’t use them is baffling. The reason begins in the outside world of church, school, family, and government policy and all of these play themselves out in the bedroom.



Thank you, Ann, for your eloquent explanation. I can't help hoisting my 4'10" self up onto my soapbox again to remind my readers: Have all the fun you want, but please have it safely!


Ann Anderson Evans - Daring to Date AgainListen to Evans read an excerpt from Daring to Date Again here.

Jumat, 27 Februari 2015

Female Desire Pill, interview with Ellen Barnard

2/27/15 update: I interviewed Ellen Barnard about the female desire pill on 2/2/14. I'm bringing this post to the top because of the attention that "Nothing Is Wrong With Your Sex Drive" (published today in the New York Times) is getting. 

I plan to write more about this myself, and there's a good section already in The Ultimate Guide to Sex After 50: How to Maintain – or Regain! – a Spicy, Satisfying Sex Life which I hope you'll want to read. -- Joan 




Desire in a pill? 
(originally published 2/2/14)

Researchers are working on drugs to treat low desire in women. Could a desire pill really work? Do we even want it? 

To learn more, I interviewed one of the top sex educators, Ellen Barnard, co-owner of A Woman’s Touch Sexuality Resource Center.


JP: What’s the state of current research into a female desire drug?

EB: A variety of drugs are being investigated in clinical trials, most in phase 2 trials. No drug has been approved for the treatment of low desire for women, also known as Hypoactive Sexual Desire Disorder (HSDD).  See this summary of the current state of the research.

JP: How are these drugs supposed to work?

EB: Some of these drugs work on brain chemicals; some are sex hormone-based (testosterone); others primarily work to increase physical arousal through an increase in blood to the clitoris. Most of the medications that are being investigated are designed to either overcome inhibition or lack of motivation, or flood the person with such strong physical sensations that she cannot ignore them easily. Or they manipulate the reward system of the brain in ways that increase the drive toward that sexual jackpot.

The question is whether a drug that pushes a woman into being more interested in sex is safe, healthy, or would even be effective over the long term. Many of the drugs being investigated have a variety of side effects, and some are quite undesirable. Testosterone can cause excess hair growth, acne, lowering of the voice, and a decrease in good cholesterol, for example. Other drugs show the potential for abuse, either by the woman herself or by a partner who hopes to have a more willing lover.

JP:  Why is sexual desire so complicated for women and seemingly so easy for men?

EB: It isn't, actually. Men have troubles with desire too, and their issues have many of the same origins as women's do. However, we live in a culture that reinforces men for a high interest in sex, and generally does not see a high interest in sex to be a positive thing in women, unless a woman is less interested in sex than her partner, and that lower interest causes tension between them or distress in her. But even with culture condoning high desire for men, approximately 20% experience low desire. For more info, here isa good overview

JP: How does female desire work?

EB: Desire is the cognitive recognition of sexual interest. So it's an idea, not a physiologic process, though it results in a combination of brain and body responses. Desire may be first recognized as a thought, or it may be a thought in response to a physical feeling. Many women believe that we should feel something first, that sex starts with a twinge in the vulva or elsewhere in the body, that she interprets as sexual interest and then allows to blossom into more sexual interest and then maybe into sexual activity. If physiologic signal is not as obvious because of aging, health, or stress, she may no longer get the signal, and so she does not notice the thought.

Women who have experienced sex as painful have a feedback loop that tells them that sex will hurt, and so they shut off any thought of sex to avoid the pain. If a woman is able to get rid of the pain, she will still have to convince her subconscious that sex is safe. Once she does that, her thoughts of sexual interest often become more frequent.

The same would be true of relationship health. For a woman in a healthy, rewarding relationship, the thought of sex is a safe thought and is likely to mean that she will experience pleasure if she acts on that thought, so she pursues sexual activity. Sex requires the feeling of safety. When there is tension, distrust, fear, anger, etc., the mind does not perceive sex as safe or pleasurable, so will not express desire.

When you think about how complicated desire is for women (and men as well), you can see that it's pretty complicated to consider a medication to address the root causes of most of these issues.

JP: What’s the bottom line?

EB: The bottom line is that drugs do best when there is a single, knowable cause for a symptom and the drug directly addresses that cause by reducing or removing it. Sexual desire is complicated, varies a lot from person to person, and has many moving parts. The idea that a drug could be developed to change desire is pretty far-fetched once you understand it that way, and one of our biggest fears is that you end up with a drug that has pretty wide effects and some nasty, unintended side effects.

We would prefer to address desire issues in ways that give individuals more control and more understanding of their mind and body connections so that they can do their own problem-solving and not be reliant on a pill or a doctor. Most people can increase their experience of desire through a combination of getting healthy, having a good body image, having a safe and trusting intimate relationship, getting enough sleep, lowering stress and distractions, reducing pain, and learning how to have pleasurable sexual experiences on a regular basis.


Sabtu, 14 Februari 2015

"How we write about love depends on how old we are"


Brian Rea for The New York Times
"How we write about love depends on how old we are," observes Daniel Jones in his Modern Love column in The New York Times, Feb. 5, 2015. He explains:

The young overwhelmingly write with a mixture of anxiety and hope. Their stories ask: What is it going to be for me?

Those in midlife are more often driven to their keyboards by feelings of malaise and disillusionment. Their stories ask: Is this really what it is for me?

And older people almost always write from a place of appreciation, regardless of how difficult things may be. Their message: All things considered, I feel pretty lucky.

This last point hit home with me. As a sex educator, I hear people's problems all the time. But I also hear the good parts -- the humor and joy and sweetness of what happens when we love at our age. Those of us who are lucky enough to have found love at this time of our lives are radiant with joy telling our love stories -- even if that joy is tempered with the sadness of loss.

I know I feel that way. On this Valentine's Day, I'm remembering how my dear Robert made Feb. 14 a true celebration of love for seven years with gifts, cards, whispered endearments, languid lovemaking, and lots of laughter.

As sad as I am that I will never hold Robert again on Valentine's Day or any other day, that feeling has nowhere near the power of the joy I feel that this love was in my life. It feels like a miracle that we ever found each at all, let alone so late in life.
Joan and Robert 2001

What if he had never wandered into my line dance class that eventful night? We might never have met, never have crossed paths.

What if I hadn't been assertive (aggressive?) about making the first moves? He was content to see me as his dance teacher (which in itself is bizarre, since he had formal training as a dancer since the age of two, and I had no formal training at all), and he thought that was an uncrossable boundary.

What if I hadn't dared to proposition him? (You didn't know that part of our story? Read it in Better Than I Ever Expected: Straight Talk about Sex After Sixty!)

What if we had never realized one of the most important themes of our love story: that the ways we were the most different were the ways we most wanted to grow.

You see, at first, we saw our personality clashes and independence as proof that we were too different to ever come together as a couple -- it would be too much work, too many compromises, and besides, we were satisfied with the way we were, thank you very much.

Robert and Joan 2006
But over the few years we had together, this attitude changed. The closer we got, the more we came to respect our differences -- even laugh about them -- and the less we felt we needed to resist change. In fact, we discovered that compromise led to change in directions we each wanted to grow.

Once we saw our differences as an opportunity to grow in ways that would be as good for us individually as they were good for us as a couple, we stopped resisting, reframed what we were willing to do for each other, and we blossomed together and apart.


What did you learn about love and about yourself in later life? I hope you'll share your experiences.

Rabu, 21 Januari 2015

Lelo's Mona Wave wiggles hello to your G-spot


Are you old enough to remember the ad for the Yellow Pages that started, "Let your fingers do the walking"? Then you'll understand me if I say, "Let your Mona Wave do the waving." This delightful and lovely penetrative vibrator does more than vibrate -- it gently wiggles forward and back to wave hello to your G-spot.

If  moving fingers in your vagina are your idea of a fine time, this vibrator from Lelo comes close. The "waving" is supposed to simulate the "come hither" motion recommended to stimulate the G-spot. It sort of does that.

I like a lot about this sex toy:

Pros:

  • Beautiful design, well-made, curved for ease of G-spot stimulation.
  • 10 patterns with adjustable intensity. You can get the vibrations + the wave, or the wave without vibrations, or the vibrations without wave. The patterns use different rhythms, from tap-tap to roller coaster.
  • Smooth, body-safe silicone materials.
  • Waterproof and rechargeable.
  • Waving motion feels darned good.

That's not to say it's perfect, though.

Cons:
  • Just try to see the controls without your reading glasses. You can tell by feeling the recessed area how to turn it off and on, but if you want to explore patterns or increase intensity, your lubed fingers will have no idea where to press. You'll have to turn it off, pull it out, put on your bifocals, and either change the setting or memorize where it is. I know that the lack of raised buttons and easy-to-feel markings make it easier to clean, but the trade-off is that it's harder to vary settings once you've started.
  • The vibrations are in the handle as well as in the insertable part. Holding it can irritate an arthritic wrist. Solution, once you have it where you wanted, let go. It will likely stay where it belongs, hands-free or at least hands-minimal. 
  • If you clench your vagina, the waving transfers from the vibrator to the handle. Neither our vagina nor our hand wants that! 
  • Lelo is overselling it by claiming that it gives "the orgasm to end all orgasms." First of all, it doesn't deliver that. Second, who'd want to "end all orgasms" anyway?
For me personally, the pros far outweigh the cons. I'll be enjoying this toy often!

Note: The diameter of the widest part is about 1.5". If you have discomfort with penetration and you prefer a slim toy, it may feel too large. If your vaginal entrance is tight, which is true for many women of our age, the abrupt size change and lack of tapering may be a problem.

You can purchase Mona Wave from Good Vibrations in the US, or for international sales, visit Lelo. Lelo also puts the wave technology into a rabbit vibrator -- the Ina Wave -- which I haven't tried yet.








Jumat, 09 Januari 2015

Simply Aware: STI Testing at Your Convenience

https://simplyaware.co/
Have you wished for an easy, confidential way to get tested for sexually transmitted infections?

Now that huge numbers of sexually active seniors are engaging in relationships with new or multiple partners, shouldn't there be a way to get private testing without telling your family doctor or risking running into your grandson's girlfriend or boyfriend in the clinic waiting room?

Simply Aware saw a need and filled it. They provide a confidential service that tests for gonorrhea and chlamydia ($99 includes both) with a mail-in urine sample and an at-home kit that tests for HIV ($39). There's also as much support as you need -- you can phone with your questions, or get an online followup consultation with a licensed physician, or simply ask for help and hand-holding while you take the tests.

"We started this business because unfortunately there is a stigma attached to STD testing that can make the process awkward and uncomfortable," Tom Peacock emailed me, introducing Simply Aware and offering to let me try it myself. I did. Here was my experience:


Gonorrhea and chlamydia test:


I signed up, and within just a few days received the test kit, along with a code which I would need to receive my results. Included was a sterile urine sample container, a biohazard bag, and a prepaid thermal shipping envelope.

All I had to do was pee into the container first thing in the morning (or, in my case, pee all over the container -- maybe you didn't want to know that), screw on the cap (extra step just for me: wash off the outside of the container), put the container in the bag and the bag in the shipping envelope, and pop it in a mailbox. Very simple.

A few days later, I checked in with my code and my results were ready. So easy!


HIV test:

At first glance, this test seemed complicated. There was a Rolodex-like collection of instruction cards and a tray that contained more information, a swab test stick, a capped test tube with liquid in it, and a pencil for marking down start and read times. I got nervous, especially with all the warnings in the instruction cards that if I didn't follow directions exactly, I would not get accurate results.

It turned out, though, once I started, that the directions were very simple and explained so clearly that making a mistake would be difficult indeed. I was to wait 30 minutes after eating, drinking, or using any oral hygiene products, swab my gums, put the swab stick in the test tube, and wait at least 20 and less than 40 minutes to view the results.
I was impressed that everything that was included -- even little holders for the test liquid and the swab.

I set a timer for 20 minutes, then checked my results: One line next to the "C" and no line next to the "T" means negative. One line next to the "C" and another next to the "T" means positive.

Mine was negative, but I wondered what the support phone line would tell me if it was positive. I phoned, explaining that I was writing a review of the service. The man who took my call said that in case of a positive result, he would explain the need to follow up with a blood test in a medical setting. A positive result on this test, in other words, means more testing is needed -- it doesn't mean that you're definitely HIV+. The instructions say this several times, too.

I was very impressed with every stage of this service, from the initial sign-up through the testing, the results, the support, and especially the ease of understanding everything.

Here's a video showing what's in the HIV test kit and how it works:




Please understand that these tests show your status as of three months ago, and that a negative result is only meaningful if you're using barrier protection with any partner other than someone with whom you've been in a long-term, sexually exclusive relationship.

So use safer sex precautions with new partners,  non-exclusive partners, and partners whose other relationships or STI status you're not sure of.  Not convinced? Please read the safer sex chapter in The Ultimate Guide to Sex after 50!

Note: I welcome Simply Aware as a new advertiser on my blog. That does NOT mean that this review was a sponsored post in any way -- my review is completely honest (as all my reviews are). If I had not been impressed with the service, I not only would have said so, I also would have refused to accept Simply Aware as an advertiser. I only accept ads from companies that I endorse and recommend to you, and your trust is most important to me.

Rabu, 31 Desember 2014

Ultimate Guide to Sex After 50 by Joan Price available now!

I am happy to announce that The Ultimate Guide to Sex After 50: How to Maintain – or Regain! – a Spicy, Satisfying Sex Life (Cleis Press) is available now!

That means that you can start 2015 with the most comprehensive and up-to-date guide to sex after 50, 60, 70, 80 and beyond.

You'll learn immediately useful information and tips about medical challenges, loss of libido, loss of intimacy, dating, elusive orgasms, erectile dysfunction, vaginal pain, self-pleasuring, sex toys, kink, and more.

If you want information about the sexual changes, questions, and concerns you’re experiencing. The Ultimate Guide to Sex after Fifty offers straightforward, nonjudgmental information and immediately useful tips, spiced with comments from my readers.

The Ultimate Guide to Sex After Fifty delivers solid, practical information in a friendly, accessible style to help you -- whatever your gender or orientation, partnered or unpartnered -- enjoy your sexuality for the rest of your life. 


Do you want your copy of The Ultimate Guide to Sex After 50 now? Here are three ways to get it:
  1. Order directly from Joan for an autographed copy with this PayPal button:

    Autograph to [name]:
  2. Buy from your local bookstore. They probably have it in stock; if not, ask them to order it.
  3. Order from Amazon with this link.

What's inside the covers? Check out the Table of Contents:
Chapter 1: Busting the Myths about Sex and Aging 
Chapter 2: What’s Happening to My Body? 
Chapter 3: Getting Your Mojo Back 
Chapter 4: Sex with Yourself and Toys 
Chapter 5: Sex with a Longtime Partner 
Chapter 6: Stretching Boundaries 
Chapter 7: When Intimacy Ends 
Chapter 8: You and Your Doctor 
Chapter 9: When Sex Is Painful 
Chapter 10: Cancer, Cancer Treatment, and Sex 
Chapter 11: Heart, Brain, Joints, and Sex 
Chapter 12: Sex without Erections 
Chapter 13: Single after All These Years 
Chapter 14: The New Rules of Dating 
Chapter 15: Sex with a New Partner 
Chapter 16: Safer Sex: Always 
Chapter 17: Sexy Aging Going Forward 
Chapter 18: Conclusion 
Recommended Resources
Joan with Brenda Knight

I was so excited about the arrival of my books that I drove an hour and a half in gusty winds to the Cleis office to pick up the copies I ordered, rather than wait for shipping. I arrived to find Brenda Knight, the queen of Cleis Press, and the whole staff as excited as I was!

Senin, 29 Desember 2014

Loving Our Own Aging Bodies


Lauren Marie Fleming's email to me began,

I'm putting together the final touches for the launch of my BawdyLove program and I wanted to ask if you'd be interested in sharing what I'm calling your "Bawdy Love origin story", or the moment(s) where you decided you were done hating yourself and ready to work towards loving yourself fully.

I didn't ever "hate" my body, but I didn't see it as beautiful or sexy through most of my teenage and adult years. I looked good in clothes, but naked, my body was far from the media's image of what a sexy female body should look like. My breasts have never been perky, not even as a teenager. They always flopped, and the older I get, the flatter and floppier they become.

But here's the strange thing: I love my body now more than I ever have. OK, you can tease me about my eyesight, but honestly, it isn't about what I look like -- it's what I feel like. and I feel like a beautiful, sensual, sexy woman at age 71. Here's how I got here:

1. When my great love Robert and I fell in love, he truly found me beautiful and told me so often. He and I had a morning routine, where he brought me coffee in bed, I let the covers slip from my breasts, he covered his eyes and stepped back as if dazzled by my beauty. This didn't just go one way -- I would drink in his body with my eyes and tell him, "You're the handsomest man in my world." Take-away point: If you're lucky enough to have a lover in your life, let each other know how sexy/ beautiful you find each other.

2. I discovered shaper bras that can give me the uplift and cleavage that my breasts don't have on their own, and that makes me feel confident in sexy, revealing clothing. Take-away point: Shop for underwear and outerwear that show off your body to the best advantage. Put the accent on revealing rather than covering up.

3. I did a lingerie shoot with a photographer at age 65, and I enjoyed it so much that I repeated the experience at age 68. (Hmm, I'm due for another!) I learned so much from the experience of posing in lingerie and seeing the photos afterwards. Take-away point: Pose in lingerie if this intrigues you -- you'll discover that the camera reveals how sexy you are in ways you never saw on your own.

4. I realized that this body, whatever its age, is capable of giving me great sensual and sexual pleasure. What's sexier than that? I celebrate my body because of the sensations and the pleasure I get from it. I encourage you to do the same. Take-away point: Whether you're partnered or not, experience, enjoy and love your body's sexy gifts to you. 


I asked followers of my Naked at Our Age Facebook page to comment about their own body image challenges. Here's what they said:

  • I turned 62 yesterday and of course never appreciated my young self's body. While I try to appreciate my current body, sagging breasts, stretch marks, and loose skin make my newly single sex life a challenge. The lights are out before sex and I don't dress or undress in front of him. He likes my body but I'm still not comfortable being naked in front of him.
  • I'm 55. I have been severely limited in expressing myself freely because I think I should be a smaller size. A friend who was heavier than me once said, "Men don't care what size you are as long as they can get it in there!" Too funny! I guess she could sense my fear was holding me back from meeting anyone. I have never been able to be that uninhibited about not being my ideal size. Hence, I have been alone a while now. I say I'll meet someone when I trim down.
  •  How about also addressing the challenge of explaining scars from injuries and surgeries to a person not yet familiar with what adventures and misadventures you have survived? Along with the ethical quandary of a cancer survivor (with the scars to prove it) dating a person who lost their mate to cancer?
  • The most insecure I have been is after surgeries. Explaining your scars and exposing them is nerve wracking. Plus your body has been through a trauma and getting intimate after these events takes time from healing and a patient lover.
  • [from a therapist:] I frequently counsel with gorgeous women from 30-65+ who look at their body in the mirror and all they see is the tummy roll from child-bearing or their less than 34D bust. What I see is a woman who is physically, spiritually and emotionally beautiful, but just doesn't look like the Victoria's Secret models. You must love yourself before you can love others, and that includes your body.
To everyone of my age or any age: Please stop putting your life on hold. This is your body. Rejoice in its capacity to give you pleasure. If you're partnered, let your lover(s) see you fully enjoying your own body. If you're solo, celebrate your body's sensations. Sexy is an attitude.

bawdy sales
Lauren Marie Fleming
I hope you'll comment with your own experience and viewpoint. 


I encourage you to learn more about  Lauren Marie Fleming's 10-week Bawdy Love program to help you "kick the habit of negative self-doubt and replace it with the practice of radical self-love." I know Lauren personally, and I encourage you to explore what she's offering.